Self Neck Massage | This video shows how to do a neck massage on yourself to help battle neck stiffness or tension headaches. Sometimes we do not have time to go see
![The 6 Best Muscles to Self Massage for Instant Relief of Neck and Upper Back Tension | Head to Toe Muscle Clinic The 6 Best Muscles to Self Massage for Instant Relief of Neck and Upper Back Tension | Head to Toe Muscle Clinic](http://h2tmuscleclinic.com/wp-content/uploads/2013/11/neck-massage-back-and-forth.jpg)
The 6 Best Muscles to Self Massage for Instant Relief of Neck and Upper Back Tension | Head to Toe Muscle Clinic
![Self-massage Techniques / Tips that Can Help to Neck Pain, Back Pain, and Headaches | - Times of India Self-massage Techniques / Tips that Can Help to Neck Pain, Back Pain, and Headaches | - Times of India](https://static.toiimg.com/thumb/msid-75285106,width-1280,resizemode-4/75285106.jpg)