Healthline - Ready to rack up some health benefits in a simple *and* relaxing way? ππ»ββοΈ Legs-Up-the-Wall Pose is a restorative yoga posture that helps melt away stress, anxiety, and tension, among
![Total Health Trust HMO on Twitter: "Legs-up-the-wall is a simple and relaxing way to rack up amazing relaxation and posture benefits. Legs-Up -the-Wall pose is a restorative yoga posture that helps melt away Total Health Trust HMO on Twitter: "Legs-up-the-wall is a simple and relaxing way to rack up amazing relaxation and posture benefits. Legs-Up -the-Wall pose is a restorative yoga posture that helps melt away](https://pbs.twimg.com/media/E08pDQwXoAUDNXo.jpg)
Total Health Trust HMO on Twitter: "Legs-up-the-wall is a simple and relaxing way to rack up amazing relaxation and posture benefits. Legs-Up -the-Wall pose is a restorative yoga posture that helps melt away
![Benefits of Viparita Karani yoga asana: What happens when you put your legs up on the wall? Watch | Health Tips and News Benefits of Viparita Karani yoga asana: What happens when you put your legs up on the wall? Watch | Health Tips and News](https://imgk.timesnownews.com/story/legs-up-the-wall-pose.gif)
Benefits of Viparita Karani yoga asana: What happens when you put your legs up on the wall? Watch | Health Tips and News
![Why I don't consider Legs-Up-the-Wall Pose as a good alternative for Headstand. β Karin Eisen Yoga β New Hope, PA Why I don't consider Legs-Up-the-Wall Pose as a good alternative for Headstand. β Karin Eisen Yoga β New Hope, PA](https://images.squarespace-cdn.com/content/v1/5d9782609b719546d0c14dc8/1593285476773-SRCD16KK2EXIML9MFL7I/Viparita%252BKarani%252Bhigh%252Bblock%252Brotated%252Br.jpg)