TCC West Campus - Legs Up the Wall Pose (or Viparita Karani) is a restorative yoga posture that allows the mind and the body to relax, relieving stress and tension. It is
![Viparita Karani Yoga (Legs Up The Wall Pose) | Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation | Tummee.com Viparita Karani Yoga (Legs Up The Wall Pose) | Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation | Tummee.com](https://d5sbbf6usl3xq.cloudfront.net/viparita_karani_legs_up_the_wall_pose_yoga.png)
Viparita Karani Yoga (Legs Up The Wall Pose) | Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation | Tummee.com
![Why I don't consider Legs-Up-the-Wall Pose as a good alternative for Headstand. — Karin Eisen Yoga – New Hope, PA Why I don't consider Legs-Up-the-Wall Pose as a good alternative for Headstand. — Karin Eisen Yoga – New Hope, PA](https://images.squarespace-cdn.com/content/v1/5d9782609b719546d0c14dc8/1593285476773-SRCD16KK2EXIML9MFL7I/Viparita%252BKarani%252Bhigh%252Bblock%252Brotated%252Br.jpg)
Why I don't consider Legs-Up-the-Wall Pose as a good alternative for Headstand. — Karin Eisen Yoga – New Hope, PA
![Practice "Legs Up the Wall" To De-stress and Feel Your Best | Harmony Yoga Redondo Hermosa Manhattan Beach for the beginner to the advanced yogi Practice "Legs Up the Wall" To De-stress and Feel Your Best | Harmony Yoga Redondo Hermosa Manhattan Beach for the beginner to the advanced yogi](https://harmonyyoga.com/wp-content/uploads/2018/11/legs-up-the-wall-kitty.jpg)
Practice "Legs Up the Wall" To De-stress and Feel Your Best | Harmony Yoga Redondo Hermosa Manhattan Beach for the beginner to the advanced yogi
![Total Health Trust HMO on Twitter: "Legs-up-the-wall is a simple and relaxing way to rack up amazing relaxation and posture benefits. Legs-Up-the -Wall pose is a restorative yoga posture that helps melt away Total Health Trust HMO on Twitter: "Legs-up-the-wall is a simple and relaxing way to rack up amazing relaxation and posture benefits. Legs-Up-the -Wall pose is a restorative yoga posture that helps melt away](https://pbs.twimg.com/media/E08pDQwXoAUDNXo.jpg)