Vitruvian Physique - Weight: 178 Height: 6'0 Body Fat: ~9% Lean Mass: 161.1 lbs Last year I was almost this shape at 1 week out from my show with a lean mass
Watchteework Fitness - Body Types - ⭕Ectomorph: Lean and long, with difficulty building muscle ⭕Endomorph: Big, high body fat, often pear-shaped, with a high tendency to store body fat ⭕Mesomorph: Muscular and
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