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Ido Portal - On my way to Shanghai with @odeliagold to teach this weekend the Movement-X event at my friend and world champion Aboro Academy place. Haven't been to China in a
Ido Portal - Not convinced this skill (The Manna) is attainable with my structure nor have I ever seen one performed by a person who achieved it as an adult. (I'm sure
Ido Portal - I've spent some time alongside Conor over the last years in various training camps and here are 10 things I can tell you about this man - first hand:
Ido Portal - Great fun at the Inspire Convention in Denmark this weekend. Good to see some good and familiar faces that have been following us for a while now and making
![Started 5 minutes a day at the Ido Portal's 30 minutes squat routine and now doing full 30 minutes : r/Kneesovertoes Started 5 minutes a day at the Ido Portal's 30 minutes squat routine and now doing full 30 minutes : r/Kneesovertoes](https://i.redd.it/lnnyo3vqwkga1.jpg)
Started 5 minutes a day at the Ido Portal's 30 minutes squat routine and now doing full 30 minutes : r/Kneesovertoes
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Ido Portal - Building those joints, knees, hips, ankles by the use of well placed stressors in proper quantities is essential to free up movement in the human body. Getting stronger via
![Ayan Mukerji is all praises for Ido Portal, the movement expert for Brahmastra : Bollywood News - Bollywood Hungama Ayan Mukerji is all praises for Ido Portal, the movement expert for Brahmastra : Bollywood News - Bollywood Hungama](https://stat4.bollywoodhungama.in/wp-content/uploads/2019/05/Ayan-Mukerji-is-all-praises-for-Ido-Portal-the-movement-expert-for-Brahmastra-413x300.jpg)