CrossFit LIGHT - |SATURDAY WORKOUT| 🔵WEIGHT LIFTING🔵 Power clean and jerk -Build to a toughish single in 12 min *in prep for the work so dont push it 1 power clean +
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CrossFit LIGHT - Eat clean, train hard, sleep enough, think right and love much. It's simple. Just don't confuse simple with easy. #ledbylight #cflight #crossfit #chickswholift #barbell #strong | Facebook
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CrossFit LIGHT | Newcastle NSW
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CrossFit LIGHT | Newcastle NSW
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