![Blue light blocking glasses may not actually help with eye strain or sleep quality, researchers find - CBS News Blue light blocking glasses may not actually help with eye strain or sleep quality, researchers find - CBS News](https://assets3.cbsnewsstatic.com/hub/i/r/2023/08/18/2162eacd-5681-48a4-8276-6f347af9930e/thumbnail/1200x630/8d153c3d45a8708e6e1ae77fe768facb/gettyimages-1457912034.jpg?v=5659e73acd91751548aa89950cf015b0)
Blue light blocking glasses may not actually help with eye strain or sleep quality, researchers find - CBS News
![Blue Light-Filtering Lenses: Useful for Eye Strain, Sleep, & Eye Health? Here's the Evidence - The Good Men Project Blue Light-Filtering Lenses: Useful for Eye Strain, Sleep, & Eye Health? Here's the Evidence - The Good Men Project](https://goodmenproject.com/wp-content/uploads/2023/08/redowan-dhrubo-OWfBsDDOUlQ-unsplash.jpg)
Blue Light-Filtering Lenses: Useful for Eye Strain, Sleep, & Eye Health? Here's the Evidence - The Good Men Project
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Amazon.com: TIJN Blue Light Blocking Glasses for Women Men Clear Frame Square Nerd Eyeglasses Anti Blue Ray Computer Screen Glasses : TIJN: Health & Household
![Blue-light filtering spectacles probably make no difference to eye strain, eye health or sleep quality | Cochrane Blue-light filtering spectacles probably make no difference to eye strain, eye health or sleep quality | Cochrane](https://www.cochrane.org/sites/default/files/public/uploads/downie_and_singh_blue-light_filtering_lenses_take_home_points_aug_2023.png)
Blue-light filtering spectacles probably make no difference to eye strain, eye health or sleep quality | Cochrane
CHOICE - Blue light blocking glasses claim to fix our sleep and alleviate the symptoms of sore, tired eyes for good. But do they work? We take a look at the evidence:
![Feeling Blue about the Evidence for Blue-Blocking Glasses | Office for Science and Society - McGill University Feeling Blue about the Evidence for Blue-Blocking Glasses | Office for Science and Society - McGill University](https://www.mcgill.ca/oss/files/oss/styles/hd/public/blue_light.jpeg?itok=0HEbLjDw×tamp=1693542238)