![Use Ankle Weights to Sculpt Your Physique [16 Exercises • Video]](https://overfiftyandfit.com/wp-content/uploads/2019/04/single-leg-bridge-ankle-weights-exercise.jpg "Use Ankle Weights to Sculpt Your Physique [16 Exercises • Video]")
Use Ankle Weights to Sculpt Your Physique [16 Exercises • Video]
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:max_bytes(150000):strip_icc()/GettyImages-1006734698-1423db817b6b4f76b747c6b8f6ac17bb.jpeg "The Benefits of Ankle Weights")
The Benefits of Ankle Weights
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Amazon.com: SPRI Adjustable Ankle Weights - Walking Weights for Strength Training Exercises, Resistance Endurance Workouts, General Fitness - For Strengthening & Toning Lower Body - 5lb Set (2.5lb Each) : Everything Else
