![M 29 SW 122.5 KG CW 79.3 KG GW 68 KG CICO, IF 16:8 20:4 OMAD, WALKING 15000 STEPS EVERYDAY. I WILL DO A DETAILED POST AFTER I REACH MY GOAL THIS M 29 SW 122.5 KG CW 79.3 KG GW 68 KG CICO, IF 16:8 20:4 OMAD, WALKING 15000 STEPS EVERYDAY. I WILL DO A DETAILED POST AFTER I REACH MY GOAL THIS](https://i.redd.it/ph23jrntwyw71.jpg)
M 29 SW 122.5 KG CW 79.3 KG GW 68 KG CICO, IF 16:8 20:4 OMAD, WALKING 15000 STEPS EVERYDAY. I WILL DO A DETAILED POST AFTER I REACH MY GOAL THIS
Laura Michelle Fitness - I've walked an average of 15K steps every day for the past year and there are a variety of physical AND mental benefits I've experienced from this. A
Here's What Happened to My Body (and Mind) When I Walked 15,000 Steps a Day | life-family - Sharecare
![Coronation Street star Katie McGlynn reveals walking 15,000 steps a day helped her shed over a stone - OK! Magazine Coronation Street star Katie McGlynn reveals walking 15,000 steps a day helped her shed over a stone - OK! Magazine](https://i2-prod.ok.co.uk/incoming/article21405456.ece/ALTERNATES/s615b/1_Katie-McGlynn-has-unveiled-her-incredible-weight-loss-transformation.png)
Coronation Street star Katie McGlynn reveals walking 15,000 steps a day helped her shed over a stone - OK! Magazine
![Katie McGlynn says walking 15,000 steps a day helped her lose weight and drop TWO sizes after binging on cakes at Corrie – The Sun | The Sun Katie McGlynn says walking 15,000 steps a day helped her lose weight and drop TWO sizes after binging on cakes at Corrie – The Sun | The Sun](https://www.thesun.co.uk/wp-content/uploads/2020/02/GL-COMPOSITE-katie.jpg?strip=all&quality=100&w=1500&h=1000&crop=1)
Katie McGlynn says walking 15,000 steps a day helped her lose weight and drop TWO sizes after binging on cakes at Corrie – The Sun | The Sun
![St Joseph's College on Twitter: "2. So many steps were walked yesterday! Hoping that all legs are ready for off again today! After researching a choice of routes & walks, students are St Joseph's College on Twitter: "2. So many steps were walked yesterday! Hoping that all legs are ready for off again today! After researching a choice of routes & walks, students are](https://pbs.twimg.com/media/ExZj4r8WgAAWqFM.jpg)
St Joseph's College on Twitter: "2. So many steps were walked yesterday! Hoping that all legs are ready for off again today! After researching a choice of routes & walks, students are
![Katie McGlynn says walking 15,000 steps a day helped her lose weight and drop TWO sizes after binging on cakes at Corrie – The Sun | The Sun Katie McGlynn says walking 15,000 steps a day helped her lose weight and drop TWO sizes after binging on cakes at Corrie – The Sun | The Sun](https://www.thesun.co.uk/wp-content/uploads/2020/02/NINTCHDBPICT000521910006.jpg)