Concept2, Inc. - Grab a SkiErg and a Kettlebell and give this calorie/KB swing ladder a try. Set the timer for 15 minutes and start by Skiing 3 calories, stepping off then
10 Kettlebell Workout Benefits—From Core Strength to Posture
This 15-Minute, 6-Move Home Kettlebell Workout Is Perfect for a Gentle Return To Training
Take on Joe Wicks' 15-Minute Kettlebell Workout for All-Day Energy
The Only Kettlebell Workout You'll Ever Need — cardio coffee and kale
15 Minute Kettlebell Workout - FIT Lane Cove
You only need one kettlebell and this 10-minute finisher to build a strong core and burn calories | Tom's Guide